A few weeks ago, we had a dear friend of ours on the Consummate Athlete Podcast, mechanic/team manager/all-around badass Scott Kelly. And something he said has really stuck with me as travel […]
Loved being able to interview my dear friend and badass nutrition expert and cyclist Namrita for this piece over at Bicycling! Read how to fuel your trainer ride properly here.
First of all: this article is not entirely about poop, if you were wondering. I’m talking about general gut issues: nausea while driving/flying, stomach cramps, weird hunger patterns due to jet lag, […]